Author: s k

We highly recommend the work of Vidyamala Burch, the founder of Breathworks. Vidyamala has already taught several seminars on the Breathworks method at the Mindfulness Institute Ruhr.

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This book, written by Linda Lehrhaupt and Petra Meibert, offers a practical guide to the MBSR-program (Mindfulness-Based Stress Reduction). The book contains a foreword by the founder of MBSR, Prof. Jon Kabat-Zinn and was published in multiple languages.

Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
New World Library (2017), Linda Lehrhaupt, Petra Meibert

In this article by Michalak et al. (2019) the topic of mindfulness in individual psychotherapy is discussed from the perspective of experts and recommendations are made for a responsible integration of mindfulness into work with clients.

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We warmly recommend Bodhi College, an educational institution devoted to the transfer of early buddhist teachings for today. Two members of its core faculty, John Peacock and Akincano Marc Weber, have already led seminars at the Mindfulness Institute Ruhr. In 2020, John will teach a silent retreat on the topic “The Seven Factors of Awakening”.

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For several years, Petra Meibert works together with Dr. Rebecca Crane, director of the Centre for Mindfulness Research and Practice at Bangor University, on the international implementation of MBCT (Mindfulness-Based Cognitive Therapy, Segal, Williams & Teasdale). Rebecca Crane is also a lecturer at the Mindfulness Institute Ruhr and has led seminars on the topics of “Inquiry” and Mindfulness in professional and personal relationships.

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The Oxford Mindfulness Centre is a cooperation partner of the Mindfulness Institute Ruhr. For several years, Petra Meibert works together with Mark Williams, professor emeritus from the University of Oxford, on the implementation and dissemination of MBCT (Mindfulness-Based Cognitive Therapy).

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