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MINDFULNESS
WHAT IS MINDFULNESS?
MINDFULNESS-BASED STRESS REDUCTION – MBSR
MINDFULNESS-BASED COGNITIVE THERAPY – MBCT
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Online Live Seminar – Breathworks Introduction
Five-Day Silent Retreat with Vidyamala Burch & Sona Fricker
Five-day Silent Retreat with John Peacock
Breathworks Certification
International Mindfulness Supervision Training
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